What a fun experience to write a guest post for my new friend, Emily Adams on her travel site, The Planking Traveler! A small blogger like me always hopes to share their story with other blogger sites, and Emily invited me to write about traveling with RA and Sjogren’s Syndrome.
Here’s a link to the post where I discuss the changes auto-immune disorders require for trips and day excursions, and how Chris and I accommodate those things and just make it part of our routine.
It took me a while to figure out some shortcuts and tips for making spontaneity possible and fun. Auto-immune disorders require some extra steps and planning, and sometimes the RA wins and I just need to stay home. But chronic illnesses do not have to be a death sentence to having fun, making memories and being spontaneous in life. If it’s been a while since you’ve been outdoors for some walking, or even simple reading while you enjoy listening to the birds or frogs, I encourage you to spend time outside. It will lift your mood, I promise!
I hope the tips I shared on Emily’s site are helpful. Do us bloggers a favor and share with friends, I’m sure Emily would appreciate the mention, and I would be grateful, too!
Disclaimer: Information contained in this website is intended for educational purposes. It is not meant to replace your healthcare team nor as medical advice. Please contact your physician or medical professional before making any changes to your current care plan, diet, or exercise routine
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