Living with chronic illness: Help for the Journey

Predictably Unpredictable: Schedule Tips for the CDP
The digital calendar has got to be one of the greatest inventions of current times. No joke, I used to sync 37 calendars on my phone. Yeah, I really did. That’s a “3” and a “7.” Let’s see… there was one for the hubs, 3

How to Keep a Symptoms Log
Staying ahead of our chronic pain symptoms requires that we be engaged in our symptoms every day. Knowing when pain levels spike or when fatigue is better (or worse) is important to staying ahead of autoimmune symptoms. These details are also important to convey to

Physician Burnout is Our Problem, too
Physician burnout is becoming a huge problem. We are losing great physicians, but we can help. Here are 10 steps we can take to encourage our physicians.

Health Updates – Oct 2019
It’s been a while since I’ve shared updates. See how 2019 has been – what a year, what a ride….

My First Guest Post is UP!
My first guest post is live! What a fun experience to write a guest post for my new friend, Emily Adams on her travel site, The Planking Traveler.