Staying ahead of our chronic pain symptoms requires that we be engaged in our symptoms every day. Knowing when pain levels spike or when fatigue is better (or worse) is important to staying ahead of autoimmune symptoms. These details are also important to convey to our physicians and other caretakers. Here are 10 ways to … Read more
Physician burnout is becoming a huge problem. We are losing great physicians, but we can help. Here are 10 steps we can take to encourage our physicians.
Often overlooked, the admin side of sick leaves us tired, frustrated, and even a bit defeated. Here are some things to avoid on the admin side of chronic illness.
Once chronic descends upon your life, the word “pace” has a very different meaning. We used to laugh and just keep going, but now we pay the price with that kind of approach. Here I discuss some tips to help find a pace that works. Just the very sound of the word “pace” – or … Read more
Protecting your privacy is very important. I never share your information.